Nothing about a divorce is easy. Even if it is amicable and civilized, there are practical and emotional upheavals that are unavoidable and may leave you feeling lost. Downsizing after a divorce may be just as emotionally disruptive as it is logistically challenging....
Creating a space that nourishes, supports and stimulates us, especially after the difficult transition of divorce, is the first step to going from just a house to a home. Our immediate mood, comfort level, and physical energy are ruled by either the right or wrong...
Staring up at the ceiling from my fetal position on my therapist’s blue pleather couch I notice a fly. A fly. Although only a 14-36 hour life span, these germ ridden, mindless, wing clad angels are totally care free from all worries, (other than the occasional...
After my divorce, I noticed that I kept saying NO to anything that might make me feel good. I felt guilty about my divorce in terms of my 18 yr. old son and the loss of our house of 20 years. I felt scared to spend any money on anything other than the essentials. I...
I am one with my bed. I am one with the mattress. I am one with the Egyptian cotton sheets. I am also completely and utterly one with the deepest most heavenly slumber… and then like a bat to the side of my head, without any warning comes… the URGE. OMG,...
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